IALT: Understand emotions and how they affect my well being
For this task we started learning about emotions and how they make us feel. We played a faces game and had to decide how we would feel in different situations with face cards. We then read a book about all the different emotions our heart can feel and how we can start to manage these. Here is a poem I wrote about how this emotion can feel. I found this easy because I thought I would have so much difficulty trying to write it but it turned not to be too hard!
My next step in well being is to learning how to cheer myself up.
